How Britney Spears Got Her Body Back
Britney Spears is on the cover of OK! magazine for another week. This time talking about how she got her body back. Weight loss and celebrities is becoming a popular thing these days. And there is no question that Britney looks great with her new body. So how did she get it like that? Here are some highlights of the interview…
On eating right: I’m the healthiest I’ve been all my life. My diet has a lot to do with my getting into shape. I have no sugar. I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.
On cutting out a guilty pleasure of hers: Frappuccinos - gone. (laughs) I do still drink coffee, but just with Equal.
On working out five days/week at an outside gym and sometimes at the fully-equipped gym in her house: I was working with male trainers and recently switched to a woman because she knew how to lean me out better.
Who is going to make a big comeback? That’s right…Britney’s back!
Photo Source: OK! Magazine
POSTED BY: Taylor Blue
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She looks fab and healthy. Good for her!