Nicole Kidman meditated every day on the set of Australia with Hugh Jackman. She feels that it helped her connect with her character.

“I have a strong faith in God, he is at the centre of my meditation. Hugh and I would both meditate on the set of ‘Australia’. I also do my own meditation that my father taught me.”

Nicole also says that she writes in a diary to keep her grounded too…

“I do keep a diary, it forces me at the end of the day to consider what the day has brought. I sometimes re-read them too. You learn things from that. It does back to realizing that the things you were worried about, that were life and death that day, five years later are not even part of the equation.”

I know there is nothing like spilling how you feel in a diary. I am just afraid the wrong person will pick it up and read it.

[Image by WENN]

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