Gwyneth Paltrow is taking her holiday weight gain in a drastic way. Through detox…Gwyneth says on her site GOOP.com that you can do it easily.

“I need to lose a few pounds of holiday excess. I will be suffering along with you to kickstart my year a bit lighter - good luck to us all! You can detox easily and effectively while you continue to eat as long as you are cutting out the foods and other substances that interfere with the detoxification process.”

I think she’s crazy if she thinks I’ll give up anything on her banned list…

According to reports, banned substances in Gwyneth’s post-holiday diet include: dairy, gluten, meat, shellfish, all processed food, fatty nuts, potatoes and other related vegetables, condiments, sugar, alcohol, caffeine or fizzy drinks.

What is there left to eat? And she also states to check with a doctor before detoxing yourself. That’s a smart thing for sure!

“As I do not wish to subsist on lemon water in the middle of winter, I asked my doctor, a detox diet specialist, for guidelines. Make sure you check with your doctor before you start any detox. Drink A LOT of water.”

For more great tips like these go to her website GOOP.com. I’m sure you’ll find something you like there.

[Image by WENN]

DROP A COMMENT BELOW