UPDATE! SEE KHLOE’S WEDDING HERE!

Khloe Kardashian has been working on her weight and it shows!  I never thought of Khloe as fat, just a little extra meat on her bones.  These days she is looking fabulous.  Losing 20 lbs has made a major change in her appearance.  So, how’d she do it?  What’s her secret?

“I try to do just 30 minutes of cardio, mandatory,” Khloe, 25, tells Us. “Obviously if I have more time, I want to do weights, but really that cardio is what works for me because I’m bigger. Cardio is what leans me out, and it still works your muscle definition too. Any kind of cardio.”

“I do different kinds everyday because I get really bored. I do boxing, I go on hikes, I do stairs,” she says. “I’m always switching it up.”

I am the same way. I have to do different things or else you can forget it all together!

“It’s hard work, but it’s worth it, and once you start seeing results, it keeps you motivated,” she says. “Now I actually get excited. I’m like ‘I’ve got to start seeing arm definition soon,’ so I go to the gym.”

Ok, this is my favorite part!

“I eat whatever I want until noon. Then from noon on, I watch what I eat,” says Khloe, who adds that she is also launching a diet product called Quick Trim with Kim. “I only drink champagne. 100 calories in a glass, and I’m good.”

That is so clever!  I think I might just have to try that approach.  Khloe, I think you’re onto something great.

I can’t wait to see Khloe in the new E! series, Kourtney and Khloe in Miami.  I am a sucker for reality TV, what can I say?

[image by WENN.com]

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