Want the body of a Hollywood actress? Be prepared to work for it. Actress Jessica Biel recently said that she works hard, very hard, to look good while preparing for a role.

“I’ve worked out five hours, sometimes more, in a single day, if I’m in training for a film role or something,” she said. “And it’s hard — it’s very hard!”

Holy cow! That is a lot of time to spend per day working out. I mean, her body is fantastic and certainly fit in an athletic way.

I guess all that work is paying off!

[Images by HRC/ WENN.com]

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