Lauren Conrad looks like your quintessential Southern California beach babe on the cover of September’s Shape.

She tells the health and exercise magazine how she keeps that bikini body.  The key?  Getting her sweetie Kyle Howard involved.

“We like doing outdoor stuff: tennis, bike riding, kayaking, standup surfing, hiking in the canyons around L.A. I just ask Kyle, ‘You feel like working out?’ It’s more fun than hitting the gym alone.”

She’s changed her diet, too.

“I’ve found when all I’m eating is really fresh, healthy foods, I stop craving pizza and burgers.  When I have [healthy] foods in front of me, I find it easier to avoid high-calorie binges.”

Look for the issue on newsstands tomorrow, August 24th.

Photo Source:  FitSugar

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