Bachelorette, Trista Sutter has gone and done it again.  After having her first baby, Trista got her body back after hard work.  But she did it.  Well, this second time around Trista had 10 more pounds than the last time but she has lost it all.  Those 50 pounds are gone and Trista’s bikini body is better than ever.

I am so proud of her!  That is tough to do.  I know a lot of moms that haven’t lost there weight after years of ‘trying’.  But Trista is only 6 months post Blakesley and she looks amazing!

Trista dished to Life & Style about the process of transformation the second time around,

“It was harder to lose weight this time around. I gained 10 more pounds this time”

“I’m in mommy mode all day long, so to have an hour to myself four times a week to just
sweat it out is a little relief for me.”

“My routine is a mix of cardio and interval resistance training.  For obvious reasons, my abs were the one area that didn’t jump right back into position after I had Blakesley, so I’m still really focused on working on them and getting more toned,” she says. “I want to put on even more lean muscle and replace the fatty tissue.”

Ok ladies, are you taking notes?  Trista Sutter knows what she’s talking about.  This girl has a proven method!  I give you HUGE kudos, Trista!  Thank you for being an inspiration!  You are amazing.  Your family is beautiful!

[Source Life & Style]

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