Jake Gyllenhaal joked that taking care of his lovely locks helped him build all that sexy muscle for his role in Prince of Persia and claimed there was “nothing hard about it.”  However, his trainer, Simon Waterson, knows the truth.  He shared Jake’s workout routine:

In the early morning, Gyllenhaal would put on a 20-pound flak jacket and run around a park and in the sand — simulating scenes he would be filming in Morocco for ‘Persia.’ He’d then head off to script readings and sword fight training before returning in the evening to start his second round of exercise, resistance training.

In addition, Jake ate six times a day – three meals and three snacks – including tons of protein, of course.  He ate a diet of egg white omelets, protein bars, nuts, fish, protein shakes, bananas, dark chocolate, and the “occasional glass of wine.”

Waterson was impressed with Jake’s fortitude and effort.

“He was 110 percent committed…I have to give Jake a lot of the credit. Yes, I was his trainer, but for this part, he was very disciplined. I have a massive respect for him because at the end of the day, he is an actor and very committed to being the best.”

Anyone who can sustain workouts and eating so healthy has got to be given mad props.  I sure don’t have that kind of discipline!  I have to say that I like Jake better without all the bulk, though.

[ Images by Apega / WENN.com ]

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Katherine Heigl, one of my least favorite people in Hollywood, keeps giving me more reasons to dislike her annoying ass. She recently complained to Parade about having to do her job.  Even her Killers co-star Ashton Kutcher thought she was kind of a wuss.

“He was really mad at me because I wouldn’t do my own stunts. He was only partly joking when he said that I probably even think running is a stunt. Actually, I do, because it’s dangerous. I have bad feet and I have weak ankles. If you have to do it over and over again, you can hurt yourself. Anyway, Ashton was always just rolling his eyes at me.”

As am I.  Running is dangerous?  Boo freakin’ hoo.   Read the rest of the interview to hear Katherine justifying insulting her husband, Josh Kelley.  Why don’t her handlers get her to shut her trap already?

[ Images by Apega/WENN.com ]

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Kristen Stewart and Taylor Lautner did a meet-and-greet and Q&A session with fans at Luna Park, promoting the latest Twilight Saga film, Eclipse in Sydney, Australia yesterday.

They sure looked cozy as they posed for the cameras.  I think Kristen was missing her man Robert Pattinson, so she had to get her grope on Taylor, then again…. they may have some side fling going on between stops.  Body language says a lot, don’t you think?

Robert Pattinson & Kristen Stewart Buying House Together (Location Revealed!)

By the way, for once I actually like Kristen’s outfit.  I never say that.

Kristen Stewart Is Vulgar (Photo)

[images by Robert Wallace/ WENN.com]

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Miley Cyrus was in Madrid, Spain to present her new album ‘Can’t Be Tamed‘ at the Villamagna Hotel yesterday.  This new album is a whole new Miley that everyone is having a hard time accepting.  Miss Cyrus isn’t a little girl anymore and the world doesn’t know how to deal with it.  Hannah Montana is over people.  Move on and let Miely transform into the artist that she’s becoming.  Calm down.  There are so many other younger artists out there that are much more provocative and no one is freaking out, merely because they didn’t begin as Disney stars.

All Grown Up! Miley Cyrus Drops Jaws With “Can’t Be Tamed” (VIDEO)

I love Miley’s new look and sexy edge.  It’s fitting and quite frankly perfect for her age group.  Everyone take a deep breath and enjoy it!

[images by Sean Thorton/WENN.com]

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Here are today’s Backseat Birthday shout outs!

1930 – Clint Eastwood (actor/director) – 80
1943 – Joe Namath (NFL Great) – 67
1950 - Tom Berenger (actor) – 50
1961 – Lea Thompson (actress) – 49
1965 – Brooke Shields (actress) – 45
1976 – Colin Farrell (actor) – 34

[image by WENN.com]

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Celine Dion (42) is finally getting her dream!  She is pregnant with twins after undergoing her six rounds of in-vitro fertilization.   Celine even did acupuncture to make this pregnancy happen.

Celine Dion Returns To Las Vegas Stage – Get Tickets!

Celine’s  9-year-old son René-Charles, is finally going to be a big brother!  She is now 14 weeks along and will find out the sexes of the twins later next month.

Her hubby, René Angelil told People,

“We’re ecstatic.  Celine is just hoping for a healthy pregnancy. She was hoping for one baby and the news that we are having two is a double blessing!”

Congratulations to the whole family!

[images by WENN.com]

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British model Kelly Brook joins the mostly naked Helena Christensen in pimping Reebok’s new EasyTone sneakers.    You barely see Kelly’s face in her new TV commercial for the shoes, because it’s pretty much a whole lot of shots of her bum.  In hot pants.  And it looks great!  Kelly credits the shoes:

“EasyTones are brilliant, it’s like having a little gym built into your trainers. I wear them all the time especially if I don’t have time to get to the gym and then at least I know I’m doing something for my body.  They make your legs feel toned and bum feel pert, they are like magic shoes! I’ve been wearing them to tone up for the summer and have really seen a difference, which is why I didn’t mind getting my hotpants on for the video.”

SEXY KELLY BROOK WORKS HER TAN IN A TINY BIKINI

Watch Kelly shake it like a Polaroid picture after the jump!

(Read the article)

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Catherine Zeta-Jones has not been looking her best lately.  Recently she’s been way, WAY too thin, and in serious need of a makeover.   So it was nice to see her out at Sardi’s for the Outer Critics Circle Theatre Awards in fine form.  Her dress is a delicious color!  She is still too skinny, and she’s obviously had some work done on her face, but this is a vast improvement.

SEX = CATHERINE ZETA-JONES POSES NUDE FOR ALLURE (NSFW)

[ Images by WENN.com ]

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I’ve never pretended to be a fan of Kristen Stewart and I am not about to start now.  I find her bad attitude, horrible fashion, and overall public demeanor to be vulgar and over the top annoying.

Kristen Stewart, You Look Like Crap (Photos)

The girl choses a life in the spotlight and then bitches about all the attention that comes along with it.  Just like the massive fit she threw while in Sydney Australia, flipping off the cameras, denying the fans autographs, running from the paparazzi, etc.  Could we please just remove her from the Hollywood spotlight and let her live a quiet life in a trailer somewhere?

In that photo (below) I do believe she is channeling Samantha Ronson………

[images by WENN.com, INFdaily]

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Lindsay Lohan’s efforts to get Chanel to hook her up with some decor for her SCRAM ankle bracelet didn’t work.  So she decided to cover the thing up altogether with boots.  No one would ever know she’s got her SCRAM on if the headlines weren’t screaming it.  She probably should have gone that route in the first place.  Like Chanel would ever put their prestigious name on a SCRAM device.  Seriously.

Lindsay Lohan Survives Another Court Appearance – OUTCOME

By the way, do you like Lilo back to blonde or should she have stayed on the dark side?

[images by WENN.com]

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