Sleep Makes You A Better Parent? No Duh, Jack Black.
Jack Black covered Parade this past week to hawk his new movie, Gulliver’s Travels. I am pretty sure his interview is one of the most inane things I have ever read. Jack shared his love of spicy food, marriage advice, and a fascination with botanical gardens. Seriously? Yawn. He also talked about what he thinks is the key to being a good dad to his two and four year old sons: sleep.
“The more sleep I get, the better dad I am. Parenting is 90% energy; if you don’t have it, then there tend to be some lazy TV-watching days with the kids, and that ain’t gettin’ it done.”
One, he’s right: sleep does help you parent better, because if you’re walking around like a zombie then you’re not going to be terribly effective at anything. Two, therein lies the rub: parents just don’t get a whole lot of sleep for the first few years. So unless you have enough money to hire a nanny to help you out, you’re probably just doing the best you can. Which sometimes means you spend the occasional lazy day in front of the tube, and that’s just fine, on occasion. Do not let Jack Black tell you otherwise!
Photo Source: Cover Awards
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